im worried about the waves knocking me down or if the pressure could hurt the baby anyone else swim while pregnant i know its fine in the pool just worried about the waves. Dr. Michael Ein answered. Your pulse rate is normally higher during pregnancy, so care must be taken to monitor your heart rate and avoid exercising at a pace that leads to your … it was amazing, she said they swam underneath her and pushed her to the surface. A 35-year-old member asked: is it possible to have a kidney infection from swimming in cold water? Swimming while pregnant is considered safe and is a great form of low-impact aerobic exercise if there is no contraindication.. USA Swimming says the ideal water temperature for pregnant women is between 78 and 84 degrees F, and it cautions that exercising in warmer waters can be detrimental. Here's what she had to say! My doctor didnt mention it to me, and I didnt think to ask, I just figured swimming was okay. No: Swimming in cold water is not a causative factor in kidney infections. Swimming in pools, freshwater or oceans can put you at risk of infection and disease. I always try to swim in the beautiful ocean. The … Swimming is a great non-impact, low-intensity exercise that helps tone all of your muscles, even when pregnant. Posted 12/12/2013. im 6 weeks and it will be in ocean city. swimming in cold water while pregnant. My cousin recently told me that while she was pregnant her doctor told her not to swim in the ocean or lakes. But now I am a bit … Now I live right across the street from the Ocean, so needless to say I am in it all the time! Here's how to stay safe while swimming this summer. 47 years experience Infectious Disease. Can you go swimming in the ocean during pregnancy? she is very conservative. I went swimming (not for long) in a cold natural spring last month. Swimming in ocean while 7 months pregnant . We talked to fitness expert Birgitta G Lauren of Expecting Fitness, and the author of a book of the same name, for some advice. The only thing i noticed was she didn't move much for a little while after, i pictured her in a ball shivering lol! it just sounds so nice right now. that it could cause an infection. My doctor advised against it. ... in a cold natural spring last month. my doctor says no. I hate the fake clorine water in the pool. While this article explains that swimming in the ocean is fine to do while pregnant, it stresses that you’ll need to be especially cautious. i cant find any info online about how likely swimming in the ocean is to cause an infection. while living in hawaii, i met a woman who had her baby in the ocean. she showed me pictures of her swimming with a pod of dolphins while in labor. For staying healthy, fit and well during pregnancy, a regular exercise routine is a must. (Even ocean swimming is fine; ... 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